{"id":5842,"date":"2024-02-20T20:57:58","date_gmt":"2024-02-20T19:57:58","guid":{"rendered":"https:\/\/trug.be\/lichaamsgerichte-therapie\/?p=5842"},"modified":"2024-02-20T21:02:18","modified_gmt":"2024-02-20T20:02:18","slug":"revalidatie-knie-prothese","status":"publish","type":"post","link":"https:\/\/trug.be\/lichaamsgerichte-therapie\/revalidatie-knie-prothese\/","title":{"rendered":"Revalidatie knie prothese"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5842\" class=\"elementor elementor-5842\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1b4286 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1b4286\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-019c1b5\" data-id=\"019c1b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6227dee elementor-widget elementor-widget-heading\" data-id=\"6227dee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Revalidatie knie prothese<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aacc37b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aacc37b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f1594a\" data-id=\"9f1594a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdacc63 elementor-widget elementor-widget-text-editor\" data-id=\"fdacc63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da11afa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" style=\"flex-basis: var(--flex-basis); flex-grow: var(--flex-grow); flex-shrink: var(--flex-shrink); order: var(--order); align-self: var(--align-self); --swiper-theme-color: #000; --swiper-navigation-size: 44px; --swiper-pagination-bullet-size: 6px; --swiper-pagination-bullet-horizontal-gap: 6px;\" data-id=\"da11afa\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d0fb2c\" style=\"flex-basis: var(--flex-basis); flex-grow: var(--flex-grow); flex-shrink: var(--flex-shrink); order: var(--order); align-self: var(--align-self); --swiper-theme-color: #000; --swiper-navigation-size: 44px; --swiper-pagination-bullet-size: 6px; --swiper-pagination-bullet-horizontal-gap: 6px; width: 660px;\" data-id=\"9d0fb2c\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\" style=\"width: 660px;\"><div class=\"elementor-element elementor-element-8da4d1e elementor-widget elementor-widget-heading\" style=\"flex-basis: var(--flex-basis); flex-grow: var(--flex-grow); flex-shrink: var(--flex-shrink); order: var(--order); align-self: var(--align-self); flex-direction: var(--flex-direction); flex-wrap: var(--flex-wrap); justify-content: var(--justify-content); align-items: var(--align-items); align-content: var(--align-content); gap: var(--gap); --swiper-theme-color: #000; --swiper-navigation-size: 44px; --swiper-pagination-bullet-size: 6px; --swiper-pagination-bullet-horizontal-gap: 6px; width: 640px;\" data-id=\"8da4d1e\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\" style=\"transition: background .3s,border .3s,border-radius .3s,box-shadow .3s,transform var(--e-transform-transition-duration,.4s);\"><h2>Verloop in het ziekenhuis<\/h2><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"elementor-section elementor-top-section elementor-element elementor-element-acaa418 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" style=\"flex-basis: var(--flex-basis); flex-grow: var(--flex-grow); flex-shrink: var(--flex-shrink); order: var(--order); align-self: var(--align-self); --swiper-theme-color: #000; --swiper-navigation-size: 44px; --swiper-pagination-bullet-size: 6px; --swiper-pagination-bullet-horizontal-gap: 6px;\" data-id=\"acaa418\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f96c03\" style=\"flex-basis: var(--flex-basis); flex-grow: var(--flex-grow); flex-shrink: var(--flex-shrink); order: var(--order); align-self: var(--align-self); --swiper-theme-color: #000; --swiper-navigation-size: 44px; --swiper-pagination-bullet-size: 6px; --swiper-pagination-bullet-horizontal-gap: 6px; width: 660px;\" data-id=\"3f96c03\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\" style=\"width: 660px;\"><div class=\"elementor-element elementor-element-f1178c1 elementor-widget elementor-widget-text-editor\" style=\"flex-basis: var(--flex-basis); flex-grow: var(--flex-grow); flex-shrink: var(--flex-shrink); order: var(--order); align-self: var(--align-self); flex-direction: var(--flex-direction); flex-wrap: var(--flex-wrap); justify-content: var(--justify-content); align-items: var(--align-items); align-content: var(--align-content); gap: var(--gap); --swiper-theme-color: #000; --swiper-navigation-size: 44px; --swiper-pagination-bullet-size: 6px; --swiper-pagination-bullet-horizontal-gap: 6px; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); width: 640px;\" data-id=\"f1178c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\" style=\"transition: background .3s,border .3s,border-radius .3s,box-shadow .3s,transform var(--e-transform-transition-duration,.4s);\"><p>In de meeste situaties gebeurt de operatie onder een algemene verdoving of via een ruggenprik. De operatie zelf duurt ongeveer +\/- 1.5uur. Na de operatie zou normaal gezien een kinesist vanuit het ziekenhuis de revalidatie knie prothese opstarten. In het algemeen wordt gesteld, als u zich goed voelt, mag u al de dag van de ingreep in de kamer stappen.\u00a0<\/p><p>Je blijft normaal gezien 4 dagen in het ziekenhuis. Hierin zullen de revalidatie-oefeningen onder begeleidingen van een kinesist worden uitgevoerd. De oefeningen bestaan uit stappen met ofwel looprekje of met 2 krukken. Je zal de trappen leren op en af gaan en inoefenen van transfer in en uit de auto. Verder zal de knie ook actief bewogen worden.<\/p><p><u>Wanneer naar huis?<\/u>\u00a0<\/p><p>Dit hangt af van ziekenhuis tot ziekenhuis, maar in het algemeen wordt gesteld indien de wonde droog is, de pijn onder controle met pijnstilling en je de trap op en af kan, je naar huis mag (grosso modo is dit gelijk aan 4 dagen, maar kan per persoon verschillend zijn).<\/p><h2>Verloop in onze praktijk<\/h2><h3>Fase 1: 4 dagen \u2013 4 weken<\/h3><div><p>\u2013 De eerste 4 weken zal progressief de steunname met krukken worden verminderd. Gemiddeld genomen zal je na 4 a 6 weken geen krukken meer nodig hebben.<\/p><p>\u2013 Ons doel is de eerste 4 weken om\u00a0<span style=\"font-weight: bold;\">pijn te doen verminderen<\/span>. Dit doen we door zachte massagetechnieken, lichte revalidatie-oefeningen (rustig je knie in ruglig of zit bewegen zonder toestellen).<\/p><h3>Fase 2: 4 weken \u2013 3 maand<\/h3><p>\u2013 Ons doel is om vanaf nu te starten met\u00a0<strong>co\u00f6rdinatie oefeningen<\/strong>. Denk hierbij aan oefeningen op een tol, trampoline of plank. We gaan al beginnen met lichte uitvalspassen in voor- zijwaartse richtingen.<\/p><p>\u2013\u00a0<span style=\"font-weight: bold;\">Cardio-oefeningen\u00a0<\/span>zullen nu zeker ook aan de orde komen. Denk hierbij aan roeien, fietsen of cross trainer. Dit uiteraard allemaal afhankelijk van je eigen doelstelling.\u00a0<em>let op: starten met fietsen is enkel mogelijk indien je meer dan 110\u00b0 kniebuiging hebt.<\/em><\/p><section class=\"elementor-section elementor-top-section elementor-element elementor-element-da11afa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" style=\"flex-basis: var(--flex-basis); flex-grow: var(--flex-grow); flex-shrink: var(--flex-shrink); order: var(--order); align-self: var(--align-self); --swiper-theme-color: #000; --swiper-navigation-size: 44px; --swiper-pagination-bullet-size: 6px; --swiper-pagination-bullet-horizontal-gap: 6px;\" data-id=\"da11afa\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d0fb2c\" style=\"flex-basis: var(--flex-basis); flex-grow: var(--flex-grow); flex-shrink: var(--flex-shrink); order: var(--order); align-self: var(--align-self); --swiper-theme-color: #000; --swiper-navigation-size: 44px; --swiper-pagination-bullet-size: 6px; --swiper-pagination-bullet-horizontal-gap: 6px; width: 640px;\" data-id=\"9d0fb2c\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\" style=\"width: 640px;\"><div class=\"elementor-element elementor-element-8da4d1e elementor-widget elementor-widget-heading\" style=\"flex-basis: var(--flex-basis); flex-grow: var(--flex-grow); flex-shrink: var(--flex-shrink); order: var(--order); align-self: var(--align-self); flex-direction: var(--flex-direction); flex-wrap: var(--flex-wrap); justify-content: var(--justify-content); align-items: var(--align-items); align-content: var(--align-content); gap: var(--gap); --swiper-theme-color: #000; --swiper-navigation-size: 44px; --swiper-pagination-bullet-size: 6px; --swiper-pagination-bullet-horizontal-gap: 6px; width: 620px;\" data-id=\"8da4d1e\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\" style=\"transition: background .3s,border .3s,border-radius .3s,box-shadow .3s,transform var(--e-transform-transition-duration,.4s);\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/section><h3>Fase 3: 3 maand \u2013 6 maand<\/h3><p>\u2013 Tijdens deze fase in de revalidatie knie prothese gaan we ons meer focussen op\u00a0<strong>krachttraining\u00a0<\/strong>en\u00a0<strong>herwinnen\u00a0<\/strong>van onze dagdagelijkse activiteiten. We gaan aan de hand van\u00a0<a href=\"https:\/\/trug.be\/revalidatie-en-preventie\/behandelingen\/revalidatie\/\" target=\"_blank\" rel=\"noopener\">functionele oefeningen<\/a>\u00a0je lichaam voorbereiden op het dagelijkse leven.<\/p><p><span style=\"font-weight: bold;\">Let op: de duur van elke fase is puur indicatief. Elke persoon reageert anders en er kan een verschil zijn in behalen van de doelstellingen.\u00a0<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Revalidatie knie prothese Verloop in het ziekenhuis In de meeste situaties gebeurt de operatie onder een algemene verdoving of via een ruggenprik. De operatie zelf duurt ongeveer +\/- 1.5uur. Na de operatie zou normaal gezien een kinesist vanuit het ziekenhuis de revalidatie knie prothese opstarten. In het algemeen wordt gesteld, als u zich goed voelt, mag u al de dag van de ingreep in de kamer stappen. Je blijft normaal gezien 4 dagen in het ziekenhuis. Hierin zullen de revalidatie-oefeningen&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5676,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yst_prominent_words":[],"class_list":["post-5842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-algemeen","post-has-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Revalidatie knie prothese kinesist Berchem (Antwerpen) | TRUG<\/title>\n<meta name=\"description\" content=\"Ben je op zoek naar revalidatie knie prothese in Berchem (Antwerpen). 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